CBD Smoothie - The Best Recipes

We're not just giving you 5 reasons why you should drink a smoothie every day, but also 5 smoothie recipes to inspire you to make them!

The right amount of fruit and vegetables provides your body with all the vitamins, minerals, and nutrients you need, and smoothies help you stay energized.

Green smoothies are all the rage. You should make sure to consume healthy fats, antioxidants, and proteins. You can best enhance your smoothie with plant-based protein powder, nuts, superfoods, and CBD.

Are you prone to colds & co.? Help yourself, because with regular consumption of smoothies, you can build a strong immune system and thus be less susceptible to infections.

Smoothies are packed with antioxidants. With the right extras, such as nuts, goji berries, and CBD, you can supercharge your smoothie. Keep your cells healthy by helping them neutralize free radicals. CBD can help protect you from oxidative stress and resulting diseases like cancer, dementia, and rheumatism.

Preparing a smoothie only takes a few minutes, and the benefits are immense. Quickly blended, you can enjoy your delicious smoothie on the go!

The Base: The base is always made of liquid. Add at least 150ml of liquid to each of your smoothies. This can be water, juice, whey, milk, etc. It's important that you like the base and that it harmonizes well with the other ingredients.

Don't overdo it: Fruits contain a lot of fruit sugar, so you should be careful about the amount of fruit you use. Also try to incorporate vegetables, because spinach, lettuce, etc. taste wonderful and offer an extra boost of vitamins and nutrients.

Listen to your body: Not all problems can be solved with smoothies, but smoothies can help strengthen your body and make you fit. Each of us has our limits, and then there might be headaches, back pain, or menstrual pain.

Here are three magical ingredients that can help you become more resilient:

Maca:

• Rich in antioxidants
• Can improve energy, mood, and memory
• Contains over 60 different vital nutrients
• Can regulate estrogen levels
• High in essential amino acids and omega-3 fatty acids

CBD oil:

• Can relieve pain,
• help with weight loss,
• reduce anxiety and nervousness,
• alleviate nausea and general discomfort,
• help prevent the release of the stress hormone cortisol

Acai:

• Can lower cholesterol levels,
• inhibit inflammation in the body,
• strengthen the heart,
• boost metabolism,
• help firm the skin from within

Below, we've put together some of our favorite smoothie recipes that pack a punch. These smoothies taste great and offer a healthy variety of vitamins, nutrients, and antioxidants.